As this pregnancy is progressing I'm realizing I'm developing and thinking about ALL of my fears in terms of what can go wrong while I'm carrying or during delivery. One thing all of you ladies who have given birth already can help me with is understanding how to push. I have a cousin who was very young when she gave birth and didn't know how to push correctly. She pushed so wrong and so hard that her intestine came out of her rectum. AHHHHH! Please any advice to ensure that this doesn't happen to me would be deeply appreciated.