You're almost there. Log in if you're a member or join now to connect to Facebook.
Request a new password
popular: ovulation calculator
Find your most fertile days and start TTC >>
moms love: pregnancy calendar
Count down to delivery with your calendar >>
moms love: your baby this week
Sign up to receive weekly updates on your baby >>
moms love: baby name finder
Search through 1000s of baby names >>
moms love: personalized tickers
Track TTC, pregnancy, or baby's age >>
moms love: pregnancy week by week
Let us guide you along week-by-week!)
Do you mean to get more protein?
Beans, peanut butter, almonds, protein bars and shakes, turkey, fish, cottage cheese, yogurt.
danuli8:If you're looking for alternative protein sources, Greek yogurt is great if you do dairy. I like the traditional (not fruit on the bottom) kind. Raspberry and strawberry Oikos are both delish.
Greek yogurt makes a great smoothie filler, too. I like the tangy flavor of yogurt but generally can't handle the consistency, so I whir it in the blender with my usual smoothie picks - pomegranate juice, bananas, strawberries, and a heaping handful of spinach. Most people don't think of smoothies when they think of getting things like protein and iron, but this smoothie is the bomb. Also high in antioxidants, potassium, and Vitamin C, so it also helps with muscle cramps and keeps the sickies at bay.
// I love you too. //