I talked with my IVF coordinator today about ways to reduce anxiety about the cycle and the waiting after ET. She suggested to try unmedicated first with either Acupuncture or Massage therapies. I was actually surprised she suggested massage because I didn't think it was safe after ET. She said as long as you don't do the deep tissue, I'd be fine. I'm still uncertain about this, has anyone here tired massage therapy during the cycle and after ET?
I've done acupuncture before and I am leaning more towards that since it's safer, or at least in my mind it seems safer. Any thoughts?