Hey Ladies,
Because our numbers of "runners" has greatly decreased, it seemed that I needed to change the focus of these posts! How is everyone moving these days?? What are you doing to keep moving? Running? Walking? Elliptical? Yoga? Weights? All of the above? What keeps you going with your exercise, now that we are getting farther along and working out seems to be so much more difficult?
I have been mostly walking, but did manage to sneak in a 1/2 mile jog on both Christmas Eve and today followed by 1.5 mile walk. Other than that, I have been woefully lazy besides tottering around the house. I have visions of doing squats and yoga, but that hasn't seemed to happen yet...
Re: Monday *Movement (formally running) check in!
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