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We use medium flow...I was unaware that there is a fast. My DD was getting really frustrated with the slow flow, so medium is where we ended up! Probably won't move to fast, just because it is expensive and we are probably nearing the end of bottle feeding. She does really well with the sippy cup, so I guess that will be our next step. I don't even know if that is "right" but it seems logical to me.
We're using fast flow. I didnt bother with the medium flow and if DD hadnt self-weaned at 7 months, I would have kept going with the slow flow nips.
Level 1 for Born free _I need to up to level 2....just haven't done it yet.
Level 2 for Dr. Browns