So, I'm a bit embarrassed to admit that I have not worked out at all this pregnancy. Between working full time and grad school at night I just haven't had time or energy. I've gone on maybe 5-6 walks total, but nothing more than that. Now that school is over and I have more time, I want to start working out so that I can be in somewhat good shape for labor. That's my concern, just stamina for labor.
Has anyone else not worked out up until now but is planning on starting, or started recently? It seems late to me to begin in the third tri but better late than never right? If you're in the same boat, what exercises are you doing or considering? Or for STMs, or the fit mommas to be, what would you recommend given that I haven't worked out in like 8 months? (I had stopped before I got pregnant due to planning a wedding, working, and going to school). Any advice / tips are appreciated.