I am still about 20 pounds heavier than I was pre-pregnancy. I would
LOVE to begin exercising; however it is difficult to do so with a
newborn. As of now, I am limited to a walk with the stroller around the
Anyway, my question is this what is the best food to be eating while
breastfeeding and trying to lose weight? I do not want to sacrifice the
extra nutrition and calories, but two months after delivery I would love to see
more weight loss.