i'm 12 weeks pregnant and in the last week or so i started getting really hungry. i mean wake up in the middle of the night, can't go back to sleep, dream of breakfast HUNGRY. anyone else experiencing this yet? i hear that ravenous hunger starts around week 14 or 16, so don't know why mine is starting so early. i already put on 6 lbs, so i am trying really hard to watch what i eat and make good choices. and now that my ms has subsided and actually have some energy, i started walking 30 min every day again. but i'm having a hard time finding satisfying snacks/foods to keep hunger in check, especially at night. a banana sometimes works, but last night at midnight i actually had to get up make myself a sandwich, i was so hungry.
i'm worried about gaining too much weight so what are some healthy, yet satisfying snacks you found?? nuts, yogurt, fruit don't really cut it. i mean they work for 30-45 min and then i'm hungry again.