I keep reading how important it is to be healthy for baby :-) I am eating healthy and I have been walking with my dog for 30 mins - 1hour daily, although I did this pre-pregnancy as well for the most part. I would say I am about 15 lbs overweight before pregnancy and I carry it in my stomach. (just some lovehandles and a little blub) I am 5'2" 125lbs.
I am happy with the "cardio" that I get from walking which is a nice pace for baby-growing, but I am feeling like I need to be toning muscle too. I've read that if you have a stronger core, the belly is more supported (you don't carry as low) and you may find delivering easier. Overall, I want to be the healthiest that I can for baby, and give him/her the most advantage to health that I possibly can. (omg, tearing up typing that)
I used to do yoga and I felt so healthy and strong and confident. I am thinking of getting into pre-natal yoga or something, but I am always nervous that I am going to hurt the baby (I get nervous of this when I vacuum the house too, so I may be a little off my rocker)
Sorry this post is so long: Are you ladies exercising? What do you recommend? Thanks!!