I recently weaned from bf'ing. I did it gradually over the past couple weeks and dropped bf'ing and pumping completely 4 days ago. My right breast feels fine and back to normal but my left still feels a little full and hard. I have been massaging in the hot shower in the mornings and a little milk expresses out. Do I have a clogged duct? How can I fix this without pumping because I don't want to produce more milk. Also, when is it safe to stop wearing breast pads in fear of leaking until I am compltely dried up? TIA!