October 2012 Moms

Lower back spasms after sitting?

I've had this problem on and off for the past month, usually after sitting for too long, and it was really awful this morning when I woke up.

I feel fine when sitting and laying down (or as fine as I can feel!) but when I stand up and start walking, I almost fall down.  I get pain in my lower back/down one side of my butt and leg.  I limp around a bit and it finally goes away, but I'm afraid that I'm going to crash down at some point.

Any suggestions/anyone else dealing with this?  I'm trying to get up from my desk and walk around as much as possible. 

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Re: Lower back spasms after sitting?

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