Does anyone else eat these things? My co-worker was talking about them, so I picked up a bag at Trader Joe's yesterday. Apparently they are one of the richest sources of omega-3s, which I know are good for baby's brain and I don't get via fish since I'm a vegetarian.
I put some in my yogurt today which worked ok - any other good ways to eat them?
Re: Chia Seeds?
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I was going to say the same thing. I love Mamma Chia. I didn't think I would because I have a texture aversion to something's like that but it's a great drink!
OP you can also grind them like flax and put it in smoothies.
DD#1 December '12
DD#2 New Year's Baby '15
Married 07/09
I'll look into that to see if chia seeds are similar!
I add them to raw oatmeal. Normally I do 1/2 cup rolled oats, 1 tbsp chia seeds, sliced raw almonds, and raisins. Then add hot water (it's the med cup setting on the Keurig). Let it sit for awhile (sometimes reheat for a minute in the microwave).
I'm also a vegetarian so its a good source of protein and Omega 3's.