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I have two friends who EP. I have no idea what is better, but it worked for them for two very differnt reasons.
According to girls on my local boards, they don't teach pumpng in breastfeeding classes. Some found this article helpful about pumping techniques.
from about 6 wks through 3 months i exclusively pumped b/c i had to- and HATED it. BF was not a great experience though either. i will still try to BF #2 but i hope it's a lot easier than it was with DS. one major problem was that i only had a single pump- you NEED a double if you are going to exclusively pump. i will most likely look into renting a hospital pump this time.