I would like to start the program but dont know anything about it and the website does not provide much info until you join. i cyrrently weigh 162, 4 weeks post partum. pre-preg weight was 138, i am 5'4 and 32 yrs old. how many points a day do you get? what are some common points values? i assume there is extensive guide. how many extra points for breastfeeding? overall what do you think of progrm? thanks!!