Just got done with my 25 week appt and I have got to make a change. I know our bodies will gain what they need to, but I have not been behaving dietarily and need to do better. I get so hungry that I grab unhealthy things (A burger king value meal for a snack yesterday!). I'm making too many exceptions (i.e. this will be my only cupcake/starbucks breakfast/bagel sandwich/etc this week). I think I need to get on more of a set schedule for what I eat and when to eliminate the choices- because I keep making the wrong choices!
So- let's talk healthy snacks. Carrot sticks are not going to cut it. I'm seriously hungry, and even with humus, they are not going to keep me in line.
I'm thinking I can pre measure servings of healthy trail mix and get some Greek yogurts. Other snacks that are keeping you satisfied without splurging daily?
(btw I'm not panicing, and even if I were I am doubling reasonable weight gain- 8 lbs in 4 weeks and 6 lbs the previous 3 weeks. yikes)