I only gained about 35 pounds during pregnancy, but gained about 30 pounds prior to pregnancy as a result of a hormone imbalance when I went off birth control. My daughter is now 13 weeks old, so I have been on a pretty rigorous diet/excercise program for about 7 weeks and I have not lost a pound (aside from the initial 20 pound weight loss immediately following the birth).
I work out about 8-9 hours a week over 5-6 days a week- 3 hours of weight lifting and 5-6 hours of cardio (Zumba, Combat classes, elliptical, etc.). I'm also eating healthy and limiting my calorie intake to 1200-1500 calories. My main goal is to fit back into the clothes in my closet. Although my clothes are fitting better, the scale has not moved. My main concern is the knee issues I'm having as a result of my weight. Any suggestions?