Hi! I rarely lurk here because I have been very fortunate with BFing and pumping.
My supply has tanked. What do you suggest?
DS has been STTN (12 hours) for a few weeks now. I feel like I've got very little for him in the mornings, and I get about 4 oz total pumping at work (used to be 10-15!). I am taking (approved) allergy meds that haven't previously had an impact. I pump at night before bed, eat oatmeal, drink tons of water, with no improvement...ugh.
My freezer stash is about gone, and am sending the boy to DC with some milk, some formula. Debating if I should give in and stop, or keep fighting for more.
Supplements? Tips? Tricks? TIA!