I told two of my friends over email.
I avoided J's phone call the other day. I don't think she'll have any idea how to respond; she's not really good at emotional stuff/bad news. So I just emailed her and told her.
A expressed jealousy when I told her - except of the theoretical kind, since she has only been with her bf 6 months and doesn't really want to get KU before getting married. She also asked how I felt about how everything in my life was perfect. Well, not anymore. I again couldn't deal with telling her in person or on the phone. So email it was.