Alright sorry for information overload,I just so over this!! I had my baby over a month ago and I thought that I would be healed-up by now. But after peeing on myself AS I was jogging-guess not!!
Here's my issues (I have many but I will give you only 2! lol )
I can't hold my pee in when I sneeze,jogging or even laughing! I have to wear a pad as I jog even after I pee just before I head out. When I return,the pad is pretty full.
I have been doing kegals (m/s?) but I can't even stop my pee! 32 years old and peeing on myself...
which brings the last part...my tailbone is about cracked because i can't sit on my butt!! When is my butt h*** going to fully heal?? I'm still "inside" out a bit...nice (not)!
HOW LONG DOES IT TAKE TO GET BACK TO NORMAL?? Is running 5 miles a day hurting the healing process?
Thanks for any insight...=)