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spit up looks like curdled milk, usually a bit smaller quantity, usually without a lot of force, and baby is not really unhappy about it at all, and may even be gurgling and cooing and smiling afterwards.
vomit looks like curdled milk but with some bile/weirdness/mucousy in it, usually a larger quantity, usually with a lot of force with retching that continues for a bit once the stomach is empty and the smell of vomit instead of the smell of milk, and baby is unhappy when its over.
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