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One of my temps this cycle I only got 4hrs of sleep before temping. I usually get at least 6 or more before I temp. Should I put sleep deprived on that date or not?
ETA: It's CD 18
Stupid being sleep deprived :( Messed up my chart this morning, too. I really doubt the temp spike I got is because of anything other than lack of sleep. Went to bed about 2ish, got up to pee at 4:30, up when my husband got up for work at 6:45, and again when he left at 7:45, then up for good when my alarm went off . I usually temp at 6:45 and usually haven't gotten up to pee. Grr.
I definitely marked my temp today as sleep deprived because of not getting 3 straight hours before temping. I think if you got 4 solid hours, you are okay.