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It depends... we were using the Gerber organic stage 2, and they were 3.5 oz. We recently switched to the "Naturally Preferred" (Kroger brand) organic and they are 4 oz. jars.
I make some of LO's food and he eats about 3 cubes of that per meal.
I make dd's food as well but just eyeball it using about 3-4 tbsp.
When I look at the jars it barely looks like enough. I don't think my dd would be pleased with me. lol She loves to eat!
Stage 3 is 6 ounces
Stage 2 jars are 4
Plastic cups and Sprout bags are 3.5 ounces
Stage 1 is 2 or 3 ounces. I can't remember actually.