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Prenatal Water Aerobics, Pilates etc

kate5779kate5779
in Orange County Babies

Hello ladies :)

I'm new here to this board and I am looking for some exercise classes in the Huntington Beach/Costa Mesa area.  I was wondering if any of you knew of any prenatal yoga/pilates or and/or water aerobics classes in this area?  Thank you so much for your help! :)

 

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Re: Prenatal Water Aerobics, Pilates etc

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    jaejaeveejaejaevee
    I don't have any recs, but welcome to the board.
    {Chaos and Love}
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    Sally JSally J member
    I'm in HB and while I was pregnant I just went to classes at my local 24 Hour Fitness.  I lucked out and the pilates instructor was trained in prenatal pilates and give me alternate moves from everyone else.  As for water aerobics, you should be able to just to a regular water aerobics class...just do the exercises you are comfortable with.  I used to just swim laps at the gym while pregnant, so that's another option.
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    babymonkey7babymonkey7 member
    Welcome
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    k&mcol06k&mcol06 member
    I was on the internet today and find out that yoga works at HB (main Street) offers some prenatal yoga classes.  Unfortunately their schedule does not fit mine, but is looks good. Go online or call them directly.  I believe classes started yesterday. 
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    DomikDomik

    I go to Shakti Studio in Irvine (prenatal yoga), I LOVE the instructor!!!

    https://www.yogashaktistudio.com/yoga/natal.shtml

    they also have a studio in HB, but I've never been there.

     

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