So, since the day before I got a positive pregnancy test I have been unable to sleep for more than 4 hours at night. My "normal" bedtime is between 11:00-11:30 PM and so for several nights I was unable to sleep past 3:30 AM and I thought maybe if I went to bed earlier I might be able to get more sleep even if I woke up at 3:30. However, if I go to bed at 9 PM, I wake up at 1 AM, if I go to sleep at 12 AM I wake up at 4 AM. I am exhausted by the afternoon, but I seem to be unable to fall asleep for a decent nap. Anyway, my main question is, have any of you been experiencing some type of insomnia and if so what has helped you to be able to fall asleep, stay asleep or go back to sleep? Thanks!