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Pregnancy Mindfulness Program at Stony Brook University
Amy
member
April 2016
in
Long Island Babies
Are you pregnant?
Feeling stressed out or having the baby blues?
What is involved in the SMART pregnancy program?
•FREE 8 week group program
•Learn skills for improving stress management and self-care
•Increase relaxation, reduce anxiety and improve mood
•Groups enrolling NOW! Evening times available!
•This program is offered as part of a research study on improving resilience during pregnancy
To learn more about the program and to register, please call Amy at: 631-632-8821
IRB Approved: 672513-2
Expiration Date: 07/07/2016
CORIHS Stony Brook University
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