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Pregnancy Mindfulness Program at Stony Brook University

Are you pregnant?
Feeling stressed out or having the baby blues?


What is involved in the SMART pregnancy program?

•FREE 8 week group program

•Learn skills for improving stress management and self-care

•Increase relaxation, reduce anxiety and improve mood

•Groups enrolling NOW! Evening times available! 

•This program is offered as part of a research study on improving resilience during pregnancy

To learn more about the program and to register, please call Amy at: 631-632-8821

IRB Approved: 672513-2
Expiration Date: 07/07/2016
CORIHS Stony Brook University 
PREG.jpg 150.8K
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