Postpartum Depression

Sample Daily Schedule?

edited April 2015 in Postpartum Depression
With PPD and PPA, I'm having a lot of trouble getting out of bed. Any ideas of how to build more structure into the day? What I'd really like is *concrete* suggestions of how to make the time pass. Because of my depression, I am not feeling like doing much of anything at this point, so low-key ideas are very much appreciated. 

8:00 AM Get out of bed
8:01 AM Brush teeth
...

BabyFruit Ticker
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