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August 2014 Moms
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Nursing neck

tracey007tracey007 member
in August 2014 Moms
Is anyone else struggling with this. Tuesday my neck and shoulder froze up and I am still in rough shape. I had this with DD1, but much later. Any tips on avoiding this? I'm seeing a chiropractor again today.
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Re: Nursing neck

  • herecomesthesunherecomesthesun member
    Massage worked for me.
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  • sharkmama39sharkmama39 member
    I got this really bad from about 8 on. Finally starting to get better now (13w). I used heat on it several times a day and was constantly sleeping using different pillows. 
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  • Daisylola11Daisylola11 member
    My neck and back have been all out of wack. I try to do stretches in a hot shower and keep my posture when I remember. In my case I know maybe adding yoga or Pilates would help. Also I'm investing in new pillows this weekend.
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