Pregnant after IF

Lifting things during pregnancy

I forgot to ask my OB about this! I meant to ask how much weight I should be lifting as this pregnancy progresses. Mostly I want to know if I have to worry about moving very full laundry hampers or similar cleaning-related tasks. I'm healthy and pretty strong, and the 10-15 pound limits I've heard before seem absurd.

What have you been told?
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***Losses mentioned.*** TTC #1 since May 2012. Me: 37, OH: 41. Ectopic August 2012 => tubal damage. :'(  Stage 1 endo removed June 2013. IVF #1 Oct/Nov 2013: Long Lupron with Gonal-F. 7R, 7M, 7F. 2 txfer@3d. Nothing frozen.  => M/C @ 8 wks. :'( Selected RPL panel all normal. Very hyper and brittle response to stims. IVF #2 (antagonist protocol) Feb 2014 => Converted to IUI (Perfect conditions). BFN. IVF #2.1 w/ new RE June 2014: Antagonist protocol. 33R, 31M, 30F, 19 blasts to test!!! I made it through without crashing!! :) Hats off to Dr. Fancypants!! ET of one 5AB blast. BFN. 13 10 CCS'ed snowflakes! FET #1 PUPO as of 7/29 Betas: 8/7@24, 8/9@97, 8/11@334 (etc.) Two sacs on 8/15, one seen on 8/18 after a bleed. U/s 8/25 (6+3) "perfect": 5.9 mm + HB@120bpm! U/s 9/4 (7+6): 15.9 mm + HB@172 bpm! Please, PLEASE stick this time!!!!
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Re: Lifting things during pregnancy

  • Depends on your situation.... ask your doctor.  Most give a 25lb max... Mine is way less at 10lbs but I am having twins.
    ***siggy/ticker warning***

    Me:36 DH:38 TTC#1 since 4/2012
    Me DX: Hashimotos,Hypothyroid, DOR, MTHFR,  DH: normal

     IUI #1-#4 BFNs and a few cancelled cycles in the mix.
    - poor responder
    ***Suprise BFP on 6/13/13. Natural MC @6wks 3days
    IVF#1 and 2- Cancelled due to no response on max stimms
    FET 5/20- BFP
    1st Beta- 641
    2nd beta- 2166
    Sono- TWINS!!!!
    Two Boys! Born January 2015 @36 weeks.  Healthy and no NICU!  So blessed!



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  • I've heard it also depends on what you were lifting before. As long as nothing changes too drastically, I've heard it's ok.

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  • Glad you asked this. I was wondering the same thing yesterday as I lifted a giant pack of water bottles from the grocery cart into the car.

    **Signature Warning**


    TTC since July 2013
    DX: Unexplained or possibly DOR and DH 2% morph
    3 IUIs May-July: all BFN
    IVF Sept 2014: 12R 10M 8F, 5 day eSET 9/15, 4 frosties
    Beta #1 353, Beta #2 651, EDD June 3

    TRUST in the LORD with all your heart and lean not on your own understanding. Proverbs 3:5

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  • My RE said no more than 10lbs- yea,ok. Tell that to my 40lb 4 year old!
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    My History:
    Lots of BFN's & failed IUI's w/clomid and/or femara
    Finally BFP with femara & t.i.- son born 6/17/2010
    Started TTC again around when DS was 3ish
    Lots of BFN's with femara & t.i & ovidrel
    Tubes clear, S.A came back low motility but high count
    About to switch to injectables w/femara, did one last cycle with just femara & an IUI with ovidrel- stupid motility was fantastic in the sample, but count was 700,000 AFTER wash! Had to sign a paper to even still do IUI- BFFP (big fat freaking positive) Go figure!

    1st Beta 13dpiui 54, 2nd beta 48 hours later 115, 3rd beta 48 hours later 310, 4th beta 72 hours later 1748.
  • 10-15 lbs sounds absurd to me too.  I couldn't even lift most of my cats on that restriction.  How would you bring in the groceries, or do laundry or do ... anything?!

    I've been going by not lifting anything that makes me feel like I'm straining.  That being said, I wish I'd thought to ask my OB this question earlier today.  @ksgsmu 's comment about 10 lbs for twins has me worried that I should be paying more attention to this.

    @ksgsmu - Have you had that restriction since you first found out it was twins, or only after you reached a certain stage?
    As absurd as I may feel, I don't want to do anything to harm my babies.

    *** Ticker Warning ***

    Me: 37, DH: 39, TTC 5 yrs

    2013 summary: Diagnosed with Hypothyroid; Cervical polyp removed (benign); 
    2 rounds ovidrel with timed intercourse (no result): 3 rounds IUI with clomid + ovidrel (no result)
    2014 summary (to date):
    IVF cycle 1 - ER: 4/17 (28 follicles, 3 fertilized, 2 survived to day 3);
    ET: 4/20 (3rd day, 2 embryos - 1 @ 6 cells & 1 @ 4 cells); Beta 5/1 - BFP!; 
    1st scan 5/13 - development behind, no heartbeat detected; D&C 6/2; WTF 6/13
    IVF cycle 2 - BCP begun 7/12; stims w/ HGH begun 7/26; 
    ER: 8/6, 12 follicles, 7 fertilized w/ ICSI; ET: 8/11, 3 blastocysts left, 2 transferred, 3rd arrested 8/12 - none to freeze :'(
    1st beta 8/19 - BFP! 294; 2nd beta 8/26 - 4976; 1st u/s 9/2; 2nd u/s 9/9 - two little heartbeats at 140 each!!! 
    EDD: 29-April-2015
    Other Meds: Synthroid 100 mcg/daily

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  • My OB never gave me any restrictions. I was only on restrictions from my RE right after ETs and I think that was 25lbs. I said to the nurse one time - well, I have a 30lb toddler and she said "guess that restriction is pretty unrealistic then!". I've lifted my son this entire pregnancy with no problem. 10lbs is crazy!

    ___________________________________________________________________________

    Trying for #1 since May 2010   l   DX ~ Unexplained Infertility June 2011

    IUI #1&2 = BFN; IUI #3 = BFP, m/c @ 6 weeks

    November '11 ~ IVF#1 ~ ER 11/18 (29R, 17F) ~ 5dt of one beautiful blast on 11/23 = BFP!!

    Beta #1 9dp5dt = 116, P4 = 28 ~ Beta #2 13dp5dt = 700 ~ Beta #3 20dp5dt = 9500, P4 = 26

    1st u/s 12/27 - hb of 156!! EDD 8.10.12 :)   **TEAM GREEN!**

    Sweet baby boy born 8.18.12

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    Trying for #2

    FET #1 - October '13 - c/p   l   FET #2 - December '13 - cancelled :(   l   FET #2.2 - 1.30.14 - BFN

    ~ More testing - hysteroscopy, endometrial biopsy & more b/w - all normal / negative~

    Surprise BFP while waiting on FET #3 ~ beta #1 500; beta #2 1600; first u/s 4/3 - measuring 5w5d, no hb yet!; 2nd u/s 4/10 - hb 132, measuring 6w6d - EDD 11.29.14 :)    **TEAM GREEN!**

    Beautiful baby girl born 11.24.14

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  • pblgepblge member
    edited October 2014
    I called my OB and the nurse said 30-35 lbs is usually fine with healthy pregnancies, so long as you listen to your body and use good technique. I feel better now!
    **********************siggy/ticker warning**********************

    ***Losses mentioned.*** TTC #1 since May 2012. Me: 37, OH: 41. Ectopic August 2012 => tubal damage. :'(  Stage 1 endo removed June 2013. IVF #1 Oct/Nov 2013: Long Lupron with Gonal-F. 7R, 7M, 7F. 2 txfer@3d. Nothing frozen.  => M/C @ 8 wks. :'( Selected RPL panel all normal. Very hyper and brittle response to stims. IVF #2 (antagonist protocol) Feb 2014 => Converted to IUI (Perfect conditions). BFN. IVF #2.1 w/ new RE June 2014: Antagonist protocol. 33R, 31M, 30F, 19 blasts to test!!! I made it through without crashing!! :) Hats off to Dr. Fancypants!! ET of one 5AB blast. BFN. 13 10 CCS'ed snowflakes! FET #1 PUPO as of 7/29 Betas: 8/7@24, 8/9@97, 8/11@334 (etc.) Two sacs on 8/15, one seen on 8/18 after a bleed. U/s 8/25 (6+3) "perfect": 5.9 mm + HB@120bpm! U/s 9/4 (7+6): 15.9 mm + HB@172 bpm! Please, PLEASE stick this time!!!!
    http://i955.photobucket.com/albums/ae39/catfreeburg/866da40f5178fed79efe23fc8a4e8a_zps4498a9cc.jpgimageimageimageimage
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  • edited October 2014
    My RE told me to not lift more than 10lbs because I am having twins. I have been trying to stick to that rule as much as possible. I make the occasional exception for my 12lb cats lol! ;)
    ********Siggy Warning********

    Me: 25 DH: 29
    Married 9/23/2012, TTC since 3/2013
    Dx: PCOS, Anovulation/Amenorrhea
    HSG: All clear, SA: Normal 
    Oct 2013: 1st consult with RE
    Nov 2013-Dec 2013: Letrozole + Trigger + TI = BFN
    Jan 2014-May 2014: IUI#1-4: Letrozole + Trigger + Progesterone= All BFN
    Sept 2014: IVF#1: 24R/13M/11F
    Transferred 2 embryos on 9/24, 2 frosties = BFP!!
    Beta#1: 8dp5dt: 188, Beta#2: 12dp5dt: 822
    Beta#3: 15dp5dt: 1965
    1st u/s 10/13: TWINS!!
    u/s 12/23: TEAM PURPLE!!
    All Welcome! 
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  • ya I agree with PP. I mean today I carried in a big bag of flour. I've also never been given a weight restriction but you know your body best, so not the time to help family and friends move lol.

    I guess the issue with lifting things is since all your ligaments are softening  and joints loosen you just need to make really sure you're lifting things properly. IE lift with your legs, not your back!

    (at work we do all these back care and lifting classes to help prevent injury so I really put them into practice when I'm pregnant)


    Diagonsed PCOS TTC since May 2009
    First M/C December 2010 Second M/C August 2011
    Oct 2011~Second round clomid 50 mg; BFN
    Nov 2011~Third round clomid 50 mg: BFP
    Dec 11- Beta #1 91;Dec 13- Beta #2 186.2
    Dec 27- third miscarriage
    May 25th- Beta #1 369;May 27th- Beta #2 798
    Baby girl born Jan 23, 9lbs 3oz, 21 1/2" long
    May 27th-Beta #1 80; May 29th- Beta #2 304; May 31st- Beta #3 860
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  • I was told 25lbs and I'm having twins... I still lift a case of water at the store end 25lb boxes of kitty litter but I let DH carry them in the house. I no longer carry the laundry up or down to the basement bc it hurts...

    TTC #1 since 8/1/10; Me:41 and BRCA1+, DH:46
    DOR (FSH 24.3)/ terrible egg quality ; homozygous MTHFR c677t
    5 IUI's: 2/11 to 6/11 and 1/12= BFN
    OE IVF#1-4 8/11-6/12= all BFN
    DE IVF#1 11/12 bad embryos= BFN
    DE IVF #2 2/13 BFP/Beta hell: m/c 5w6d
    CFNBC 7 months, not doing well; decided on guarantee program at RBA w/frozen DE
    DE IVF #3 1/14  ET 4BB; BFP;M/C 5w1d, incomplete m/c; MVA extraction in ER 7w1d

    DE FET#1 ET 3/1714; BFP, beta 1 3/27= 197, beta 2 3/31= 1586, beta 3 4/7= 13879!!
    First u/s= Twins with HBs at 6w2d! We are Team Pink x 2!!

    K & K born 11/21/14 at 38wks 4 days

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  • AMShark  I was told that from day 1 with my RE then my MFM told me to keep the guidelines... I have been on pelvic rest the entire time as well :(   My restrictions are due to several factors...
    previous losses, mild placenta previa in first tri and of course the twin factor.  I have a somewhat physical job so it was really difficult at first but after all I have been through to get theses babes not going to do anything risk...  just go with whatever your doctor advises!
    ***siggy/ticker warning***

    Me:36 DH:38 TTC#1 since 4/2012
    Me DX: Hashimotos,Hypothyroid, DOR, MTHFR,  DH: normal

     IUI #1-#4 BFNs and a few cancelled cycles in the mix.
    - poor responder
    ***Suprise BFP on 6/13/13. Natural MC @6wks 3days
    IVF#1 and 2- Cancelled due to no response on max stimms
    FET 5/20- BFP
    1st Beta- 641
    2nd beta- 2166
    Sono- TWINS!!!!
    Two Boys! Born January 2015 @36 weeks.  Healthy and no NICU!  So blessed!



    image 

  • I was told by both my RE and OB that as long as it's things that I'm used to doing, it's okay.  Of course, I think as your pregnancy progresses that will change, but so far I still lift laundry baskets and weights at the gym!

    ***SIGGY WARNING***




    me: 28 - all test normal
    DH: 33 - SA normal

    *unexplained*

    TTC since September 2011
    2011-Oct.2013 - trying off and on, ob/gyn, no meds
    November 2013-December-EOD, ob/gyn, no meds

    January 2014- ob/gyn ordered Clomid (50 mg) unmonitored, EOD-BFN
    February-Clomid 50 mg. unmontiored, EOD - BFN
    March-Switched to RE
    April- 100 mg Clomid/Ovidrel-BFN
    May - 100 mg Clomid/Ovidrel-BFN
    June-*BREAK/Switch RE*
    July- 5 mg Femara/Ovidrel + IUI #1- BFN
    August- 5 mg Femara/Ovidrel + IUI #2 - BFP!!!!

    EDD: May 7th, 2015: Team PINK



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