May 2014 Moms

Consolidating naps?

DS is 13 weeks old and still takes 4 naps a day; he goes down easily when we follow his 90 minute sleep cycles (from the book The 90 Minute Sleep Program.) He sleeps for 30-60 min on average. When should he start taking longer naps and consolidate all these short cat naps? Do I need to so anything to help him along? Btw, he still eats every 3 hours.

 

Re: Consolidating naps?

  • I wouldn't worry about it. We were same until this 4 month thing. Now he's doing like 20 minute naps.

    It will all work out at some point. But if lo is happy and you're happy it ain't broken so don't need a fixing.
  • Some time between now and six months, when he's ready. The Troublsome Tots blog has good info about it and sleep in general.
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