Workout Check In

jbelle

Suggested check in questions (or just fill us in):

• How did you fare last week?
  
• What are your goals this week?
  
• GTKY: Do you workout when you're sick or rest up? Does it depend on your symptoms? (Inspired by this article)
  

Workout/5K Check In:
@Stephout, @jjt616, @novelblessings, @jessher, @bmerr, @jlcccwyatt,@VanessaBee,@ErinE683, @sueq56, @Hdhtk4, @coreyeliz, @Anneplusone,@ntdane, @aga60154,@ntdane, @NewmomDee,@futuremrsspriggs, @Hdhtk4, @chocoroom,@jbelle;@jennl0314; @pepperedmoth; @kcasset; @babycaps; @bennieangel; @Miliska; @Anneplusone;@jtizzay @clo1982; @benevolentforce; @miliska;@ErinE683, @MA&CB, @kare_bear_12, @WoodShopGirl, @babylimas,@LittlePigeon; @laurenann89

lazyreader

Last week - only one workout. This week - nothing yet. going to shoot for twice this week... Still no pull ups damnit.

GTKY: Do you workout when you're sick or rest up? Does it depend on your symptoms? - depends on my symptoms but usually i make more effort to run if I have a cold. When I'm sick my go to remedies are sleep + exercise. 

novelblessings

How did you fare last week?
-I'm running on the regular now! Woot! Well it's because I'm doing a race finally, end of next month. Running every other day and walking mostly every day with DD.

What are your goals this week?
-My goal has been run at least 3 times a week and walk at least once a day on every other day.

GTKY: Do you workout when you're sick or rest up? Does it depend on your symptoms?
-When I worked out before becoming pregnant I actually never for sick. I hardly ever get sick. So if I was I'd probably rest.

Hdhtk4

I've actually run the last four nights! I seem to suddenly have a burst of energy. I've also been running slightly longer without having to stop and walk. However I may skip tonight because I am exhausted. Going back to work after 2 1/2 months off is tiring.

Goals: Run 4X/ week plus toning exercises and cut out sugar!

I don't get sick very often, but I don't work out when I'm not feeling well.

ntdane

Last week I did nothing but clean my house in preparation for guests for the baptism.

The twins turned 6 months and can now go to childcare at the community center. I'm hoping to take them while DS is in preschool so I can get some running in. My goal is to run 2x this week.

When I was on a team of some sort I would work out or play through most sickness. I would usually feel better after. Now I don't have the motivation to get started.