January 2014 Moms

Pregnancy insomnia and anxiety

Hello all I was just wondering if anybody dealt wit insomnia. I have anxiety and it comes at night which sucks real bad. I'm tired but I keep waking up to my heart racing and my stomach feeling all sorts of crazy. I told my doctor and unfortunately I can't take anything but I'm kinda scared to anyways, so I'm going to therapy. Last week it was very bad but this week it's seems ok. I had a little trouble getting to sleep last night but i eventually fell asleep. Anybody going through this and wat did u do to overcome it?

Re: Pregnancy insomnia and anxiety

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