Friday - 30 minute walk, 40 minute Tarcy Anderson 7 month pregnancy dvd
Saturday - 30 minute walk
Sunday - (I vacuumed. And while this never normally would constitute as a work out for me, as of lately, and by the way my body feels today, it was a work out.)
Goals for this Week: Keep up walking and try to be better with sugar.
GTYK: Favorite meal & why? Now that you mention french toast...yummm! Especially favorite if served with fresh strawberries! I am also craving a burger.
Mon: mommy/toddler yoga (approx 30 min of light yoga for me) Wed: 45 min walk on treadmill Thurs: 25 min walk Fri: 30 min walk
Goals: lately I've been bad about strength training (just light weights at home) so need to get a couple sessions in this week.
I've been mostly interested in dessert lately... Like ice cream. I've also been craving carrot cake but have yet to get my hands on some. I do not have much of a sweet tooth at all when I'm not pregnant.
Exercise Log: Sun, Tues, Thurs, Sat: Ran 3.5 miles, 10 min elliptical, free weights & abs
Goals for this Week: I really need to change up my routine to mix it up. I think I'm going to start incorporating some spinning and walking, but hoping to make it to week 35/36 and still be able to run! Leaving for a bachelorette party this Thursday to SF/Napa so looks like no exercising for those 4 days, need a little break!
GTYK: Favorite meal & why? Anything with cheese fries. Hot dog, gyros, cheeseburger, you name. The unhealthier the better! The reason I do these damn workouts every week is so I can indulge!
Re: Weekly Exercise Thread
Mon: mommy/toddler yoga (approx 30 min of light yoga for me)
Wed: 45 min walk on treadmill
Thurs: 25 min walk
Fri: 30 min walk
Goals: lately I've been bad about strength training (just light weights at home) so need to get a couple sessions in this week.
I've been mostly interested in dessert lately... Like ice cream. I've also been craving carrot cake but have yet to get my hands on some. I do not have much of a sweet tooth at all when I'm not pregnant.