I'm on a 10 day course of antibiotics for mastitis and everything I read says to make sure I'm taking probiotics along with them to avoid thrush and yeast infections. I have some 35 billion probiotics in the fridge that expired a few months ago that I started taking but I'm looking to get new ones. Should I get ones that are specific to yeast balance or just the 65 billion version of the one I already have? Or do you have one that you recommend? TIA
I am preventitively using rephresh ProB which is geared toward yeast and Digestive Advantage Daily Probiotic because of a GBS+ dx. I am hoping to help rid my body of the GBS and ward off any problems the antibiotics will cause. Coconut oil can also help keep things in balance while on antibiotics as well.
Re: Maybe a dumb question about probiotics/yeast